What is the best anti-aging ingredient?

Therefore, regular use of sunscreen will help prevent such problems. By itself, sunscreen won't reduce wrinkles or dark spots you already have, but it will help prevent them from forming more, prevent them from becoming more noticeable due to sun exposure, and protect your skin while dealing with any other problems you have, such as acne. Unlike so many modern skincare ingredients, we have decades of information about different sunscreen ingredients and innovation in sunscreen formulas. Gone are the days of thick, pasty and boring SPF, today's sunscreens come in physical and chemical varieties (often containing a combination of the two) and are absorbed into the skin leaving little or no white tint.

If you're not sure where to start when buying sunscreen for your face, check out SELF's guide to sunscreen here, or take a look at some of our editors' favorite moisturizers with SPF. Along with sunscreen, retinoids such as retinol are the skincare ingredients that have the best real evidence of anti-aging benefits. All retinoids are naturally occurring forms of vitamin A. But when you eat foods that contain vitamin A (such as milk, eggs, carrots, and broccoli), your body needs to convert those vitamin A preforms and provitamins into an active form that you can actually use.

Retinol is the first step on that path. Zampella, M, D. Perelman's dermatology department at NYU Langone Health, told SELF earlier, topical retinoids (including retinol) cause your skin to accelerate its normal process of cell renewal, which means it will eliminate skin cells faster. That helps address problems such as fine lines, wrinkles, dark spots and acne.

Researchers also think that retinol may help increase collagen production, reducing signs of aging. The other important advantage of using retinol is that it's basically everywhere. You can find over-the-counter retinol in pharmacies and luxury products, so you don't need a prescription for it. However, because these products are regulated as cosmetics rather than medicines, you can't necessarily be sure what you're getting.

Although research shows that retinol is effective, there is no way to guarantee that what you are using in an over-the-counter product is as potent or effective as retinol in those studies. The other drawback of using retinol (or any retinoid, really) is that these ingredients are known to cause irritation, at least when you first start using them. This usually includes symptoms such as dryness, itching, redness, and increased sensitivity. However, not everyone experiences these symptoms.

If you experience irritation with retinol, you can try products that contain retinal (also called retinaldehyde), which is another form of retinol, or bakuchiol, a newer ingredient that is often touted as a natural alternative to retinol. Both seem to cause less irritation than retinol. Retinol is eventually converted to retinoic acid in the body, Dr. Zampella told SELF, so it's probably not surprising that some of the strongest prescription acne medications we have, such as tretinoin (Retin-A) and isotretinoin (formerly Accutane, taken by mouth), are forms of retinoic acid.

In addition, the way these drugs work by increasing the cell renewal process also makes them excellent anti-aging ingredients. And, since they're usually only available by prescription, you know exactly what you're getting. However, because these drugs are more potent than over-the-counter options, they can also cause more severe side effects, such as dryness, peeling, itching, and tenderness. When using a retinoid like these, it is very important to moisturize it effectively and, as always, use sunscreen.

In addition to retinol, retina, and retinoic acid, there are some synthetic retinoids, such as adapalene and tazarotene, that some research suggests are less irritating than tretinoin and isotretinoin. One of the most common active ingredients in skincare products today, vitamin c acts as an antioxidant to counteract and protect against free radical damage, Shari Lipner, M, D. In addition, it can also be used to effectively lighten dark spots over time. But it can also be a surprisingly difficult ingredient to use correctly.

It is sensitive to light, for example, so it is important to buy only vitamin C products that are in opaque, airless packaging that protects it from degradation. And it also occurs in varying concentrations (between 5% and 20%), which means that effects and side effects, such as irritation, can vary greatly between products. This increasingly popular skincare ingredient is a form of vitamin B3 that has shown promise in combating free radical damage, lightening dark spots and controlling acne. And people with sensitive skin will be happy to know that some research shows that it can brighten skin with fewer side effects or irritation than other first-line treatments, such as hydroquinone.

Although your dermatologist cannot prescribe a niacinamide product alone, this ingredient can be combined in many other topical recipes, Laura Ferris, M, D. And there are also more and more over-the-counter options for niacinamide. Although you may be more familiar with salicylic acid as a treatment for acne, this beta-hydroxy acid (BHA) has some serious exfoliating powers, making it a good choice for managing signs of aging as well. There is some evidence to suggest that it may also increase collagen production, Melanie D.

Palm, M, D. Unlike other chemical scrubs, salicylic acid is also oil-soluble, explained by SELF recently, allowing it to penetrate deeper into greasy pores. So, if you have particularly oily or acne-prone skin, salicylic acid could be a key ingredient for you. One of the two main alpha-hydroxy acids (AHA), glycolic acid, a chemical exfoliant that is regularly used in products such as peels and tonics exfoliating, pads, cleansers, and creams.

It works by dissolving the bonds between skin cells, SELF explained earlier. That way, when you clean your skin, you remove those skin cells and reveal the softer skin underneath. Glycolic acid is especially useful for reducing signs of aging, such as hyperpigmentation, fine lines and wrinkles. But you should know that its effects vary depending on the concentration of glycolic acid in the product you are using.

Milder over-the-counter products, such as tonics, for example, generally contain about 5% to 7% glycolic acid and a maximum of about 10%. Can be used several times a week. But peels contain more than 20% glycolic acid (up to 70% for in-office deep treatments). Products with such high concentrations should not be used anywhere as often as products of lower concentration, and many are only available in a derm's office.

Lactic acid is another AHA, often milder. It works in a similar way to other chemical peels, meaning it removes dirt and dead skin cells, but tends to be easier on the skin. For that reason, it is also a good option for dry skin that may be irritated by other scrubs, dermatologist Ellen Marmur, M, D. With so many different skincare products on the market as there are, it can be difficult to navigate the beauty aisle with confidence.

There are many anti-aging ingredients, some of which are just as difficult to pronounce (for example,. Hyaluronic acid), as they are to decipher that it is difficult to know which ones are right for your skin type. We asked dermatologists, skincare educators, and beauticians to help us understand how 20 of the most popular ingredients in skincare products help prevent aging. Many believe that caffeine reduces the appearance of cellulite by constricting blood vessels, giving the skin a firmer appearance.

According to a study published in the journal Skin Pharmacol Physiol, “caffeine has powerful antioxidant properties. Helps protect against UV radiation and slows down the photoaging process in the skin. Coenzyme Q10 deficiency can result in the inability to produce collagen and elastin properly, two of the main building blocks of healthy skin. Unfortunately, most people over the age of 30 are deficient if they don't take a supplement with the enzyme.

Niacinamide (also known as vitamin B) can help the body perform critical functions, such as cell signaling, DNA signaling, and the conversion of carbohydrates into fats and proteins. Retinol is a powerful antioxidant that fights free radicals and reduces the signs of aging. Rodgers, MD of Modern Dermatology in Seattle. The essential products for healthy and radiant skin for the next 365 days.

When it comes to preserving skin elasticity and retaining moisture, this antioxidant is what it is all about. It also helps improve the health of the skin barrier, which in turn improves skin color and reduces redness and hyperpigmentation. Opt for makeup that includes niacinamide, such as L'Oréal Paris Age Perfect radiant serum base with SPF 50, so you can take care of your skin throughout the day. There is nothing we like better than a hybrid product that offers coverage with care.

Let's agree that this tried and true derivative of vitamin A is destined to be listed every year. It remains the main ingredient recommended by dermios to reduce fine lines and wrinkles, and even helps keep breakouts at bay. Try L'Oréal Paris Revitalift Pressed Night Moisturizer with Retinol+Niacinamide if you're relaxing with this powerful ingredient. It is formulated with the aforementioned niacinamide for brightening and a soothing complex to compensate for the potential dryness that retinol can cause.

We also recommend L'Oréal Paris Revitalift Derm Intensives Night Serum, 0.3% pure retinol, whether you are a novice or an expert retinoid user. Smoothes texture and quickly reduces even deep wrinkles due to its concentration of pure retinol. Known for its antioxidant, anti-inflammatory and antibacterial effects, licorice root helps brighten the skin while avoiding annoying free radicals. Not only will your skin glow, if you suffer from post-inflammatory hyperpigmentation or acne scars, it will also help reduce the appearance of those marks over time.

We can't talk about essential ingredients for skin care without talking about collagen. Always top of the list, collagen has reached its peak popularity and shows no signs of decline and for good reason. Whether you choose to ingest it or use it topically, collagen has many benefits for the skin, including improving skin firmness and protecting fine lines and wrinkles. Looking for an easy way to add collagen to your skincare routine? We need to look for L'Oréal Paris Age Perfect Collagen Expert day moisturizer with SPF 30 during your morning routine and L'Oréal Paris Age Perfect Collagen Expert night moisturizer for the face as part of your nightly skincare routine.

You probably know this powerful antioxidant as a nutritional benefit of red wine. While some prefer to take it as a supplement, many have begun to see the positive effects of including resveratrol in their skincare routines. It is mainly found in red grape skin and blueberries, it is easy to incorporate into a DIY treatment. We will never tire of soft, shiny and supple skin, and that's why this miracle of hydration is on the list.

Did you know that hyaluronic acid can be injected into the knees to relieve joint pain? This is because the body produces it naturally and works to retain water to keep tissues and joints lubricated. Therefore, when infused into the moisturizer, serum or eye cream, it continues to work its magic on the surface of the skin. We can't get enough of L'Oréal Paris Revitalift Derm Intensives 1.5% hyaluronic acid serum for its moisturizing and firming effects that make the skin look younger. If you have acne-prone skin, azelaic acid is especially beneficial for you, as it removes bacteria from your pores to clear and prevent breakouts.

It is also a miracle that fades scars, pigmentation and discoloration of the skin. Azelaic acid can dry in high percentage doses, so if you already have dry skin, make sure you don't skip the moisturizer with SPF to avoid irritation. Achieve L'Oréal Paris Age Perfect Rosy Tone Broad Spectrum SPF 30 sunscreen to stay bright and pink all day while improving your skin tone and protecting your complexion from harmful UV rays. It is a common anti-aging ingredient in both gentle in-office peels and many home exfoliating products, helping to leave skin more even and radiant.

It can also be consumed orally, but there is no scientific research to show that this can result in anti-aging of the skin. However, with the many products on the market for anti-aging, how do you know which ones are right for you?. Just remember that for this anti-aging ingredient to work in the most effective way, moisture needs to be present, says Linkner. Because it increases the rate at which cell turnover, also known as accelerating the exfoliation process, retinol is a great anti-aging ingredient for combating fine lines and sun damage.

And sure, they can gain a lot of enthusiasm and attention, but when it comes to tried and true anti-aging ingredients, the big hitters that actually do the job, it's a pretty finite list of effective options that experts will tell you really work. The anti-aging benefits of green tea are attributed to polyphenols, a type of flavonoids found in plants, says Dr. If you don't use sunscreen religiously, there's no point in wasting your time or money on any other anti-aging ingredients. For example, skincare experts agree that every anti-aging routine should contain sunscreen, antioxidants, and a cleanser.

Essential for collagen formation, the anti-aging ingredient helps support the skin to prevent sagging and fill wrinkles. If you use more than one anti-aging skin product, apply the one with an active ingredient first so that your skin absorbs it better. If you have trouble determining which products are right for you or if you do not see any results after a few months of using anti-aging products, consult a dermatologist for a solution and, of course, do not forget to use sunscreen. Whether you drink it or apply it to your face in a creamy mask, green tea is an anti-aging hero.

With oranges, strawberries, cucumbers, grapefruits and so many other accessible items full of vitamin C, it's easy to incorporate it into your anti-aging skincare routine. . .

Kristen Barbre
Kristen Barbre

Incurable coffee junkie. Hipster-friendly organizer. Typical coffee expert. Passionate music enthusiast. Professional food scholar. Unapologetic pop culture junkie.

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